Key Highlights: Sleeping Pillow Buying Guide
- Pillow Lifespan: Replace pillows every 3-4 years to avoid wear and dust mites.
- Sleep Position: Choose firm pillows for side sleepers, soft ones for stomach sleepers, and medium for back sleepers.
- Pillow Fill Types: Opt for down (fluffy), memory foam (supportive), or latex (quick bounce-back).
- Adjustable Options: For position changers, pick a flexible pillow with adjustable fill.
- Pillow Care: Check care labels and choose based on comfort and maintenance needs.
Sleeping Pillow Buying Guide: Things to Consider Before You Buy
Do you know what lifespan we spend on our bed?
Well! You will be surprised to know that one-third of our lifespan is spent on our bed!
Yes, that’s correct, so you need to carefully choose the accessories that make the bed a real comfortable bed with concern and care.
Pillows play an important role in making our sleep worthwhile and thus, here we bring to you some pillow selection tips and pillow size guide that will help you make this important purchase with ease and righteousness.
Things to consider while buying your sleeping pillow
To start with, here are a few considerations as a pillow buying guide to keep in mind while buying a new pillow if followed should ease the process about how to choose a pillow and make the right choice.
Identify the sleeping pillow replacement time
Everything has a lifespan and so does your pillow. Because of the daily wear and tear, your pillow might get prone to growth of dust mites feeding on our skin cells. So, as soon as you start getting the signals like the pillow getting saggy and sometimes odorous, you need to plan for a replacement. Even though, few pillows like fibrefill pillows can be used by folding, others need to be replaced to get the right support. Use pillow protectors and wash them regularly to increase the lifespan. Generally, the best pillow for sleep should last for 3-4 years after which you should replace it.
How Sleep Positions and Sleeping Pillows Matter a Lot
Just like the mattress choice, buying pillows is also based on your way of sleeping to maintain the neck and spine positioning.
- Pillow recommendations for side sleepers, a thick and firm pillow should keep their neck and shoulders well aligned.
- Pillow recommendations for stomach sleepers, a soft and thin pillow is better to maintain the neutral body position.
- Pillow recommendations for back sleepers, opt for a pillow with medium thickness such that it keeps the neck well aligned without the head forward arch.
- For switching positions sleepers, find a plush pillow that can be easily adjusted with the movement as it has flexible fill, inside.
Get the Right Fill with Sleeping Pillows
Last but not the least, the right pillow is only the one that has the right fill leading to pillow firmness levels. Choose the right fill as per your need, support, and body structure. Whether you wish to have a fluffy or flat pillow, you must make sure to pick the right fill and the right pillow materials comparison as per its characteristics, care, and wash conditions. Always check the care label before you pick your pillow.
- Down pillows are perfect for people looking for the fluffiest pillow.
- Down-and-feather combo offers a firmer and less costly alternative.
- For down alternatives and still have the soft feel, one can even opt for synthetic fills.
- Memory foam pillows composed of solid or shredded foams are another great choice. If you wish for a super support, go for solid memory foam pillows while for a slightly flexible option, opt for shredded foam.
- Latex pillows do have a squishy feeling just like memory foam, but as compared to it, bounce back faster.
So, next time you wish to change your pillow and buy a new one, make sure to consider these points for the right purchase. At GaddaCo, we have a plethora of options in sleeping pillows for you. Find the different pillow types and benefits to choose the right pillow at GaddaCo and don’t forget to buy a pillow protector for its longevity, too.
